Showing posts with label Chojun Miyagi. Show all posts
Showing posts with label Chojun Miyagi. Show all posts

Thursday, 17 August 2017

Warrior Quotes - Part I

Quotes are great! They are tiny snippets of the master's wisdom, thoughts and ideals.
Sometimes a few words said by the right person in the right way can be immensely influential, even game changing to your Budo journey.

Over the next few weeks I'll be sharing some of my favourite quotes regarding the way of Budo.
Some quotes are simply about Budo training, others are deeper and more philosophical.

Here's a suggestion when reading these:
Try not to just skim over them, it's best to understand what each one is saying. There is so much insight to be gained here if you take your time and seek to understand the point behind the words.
You might have read some or most of these before, that doesn't mean you won't learn something new by reading it again.





"Do not be struck by others, do not strike others. The principle is the peace without incident."
- Chojun Miyagi

Chojun Miyagi



"The ultimate aim of Karate lies not in victory or defeat but in the perfection of the character of its participants."
- Gichin Funakoshi



"Climb the mountain so you can see the world, not so the world can see you."
-Unknown


"The sword has to be more than a simple weapon; it has to be an answer to life's questions."
- Miyamoto Musashi



Miyamoto Musashi


"A black belt is nothing more than a belt that goes around your waist.
Being a black belt is a state of mind and attitude."

- Rick English



"The first five Dan ranks come for what you've gotten out of the system, the next ranks come for what you've given back."
- Unknown




"You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of karate-do."
- Gichin Funakoshi

Gichin Funakoshi




"It's not just self defence, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport."
- Elvis Presley



"Do not seek to follow in the footsteps of the wise. Seek what they sought."
-Matsuo Basho



Chuang-Tzu

"The perfect man employs his mind as a mirror."
- Chuang-Tzu



"There is nothing either good or bad but thinking makes it so."
- William Shakespeare



"A one sided martial artist is a blind martial artist."
- Unknown




"To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill."
- Sun-Tsu


Gogen Yamaguchi


"Five Secrets of Japanese Goju Ryu.
Move quickly.
Sound, calm mind.
Be light in body.
Have a clever mind.
Master the basics."

- Gogen Yamaguchi




"Your goal is not to impress your enemy, but to defeat him."
- Bohdi Sanders






Comment below to share any thoughts or opinions you might have. J
 
Thanks for reading.
Derm
Ͼ


Thursday, 29 June 2017

Kata Focus - Sepai

Sepai has many things in common with last weeks Kata Seiunchin.
There is so much in common between the two kata, there is a theory that Sepai was originally the second half of Seiunchin (but unfortunately, there is no real evidence to back this up).

Just like Seiunchin, Sepai is a very close-range Kata relying on maintaining a low centre of gravity using leg and core strength.

Sepai can be suited to a person of any size, it works best for a person of small stature and great strength (which is very common in native Okinawan Budoka).
Many of the bunkai techniques focus more on unbalancing the opponent after striking them as a distraction.

There are different interpretations of the Kata’s name '18' or '18 Hands'.
There are a few Kata with similar names e.g. 18 hands, 36 hands and 108 hands, all of which are divisible by 108.
It is thought that this comes from Buddhist beliefs and ideals as the number 108 is important in Buddhism.
The 'Hands' part is thought to be an Okinawan term, they say that in the original Chinese it was thought to be 'steps', 'positions' or 'people'.
I personally think the 'Hands' part of the names are a recent addition, an attempt to make the kata sound more meaningful.
It is a relatively recent addition to the interpretation of the name and most likely not the original intention at the time that the name was decided. The reason being is that we only see 'Hands' when it's written down (十八).
The Japanese for '十八手' is 'Jū hachi-te' (sounds nothing like Sepai).

The Chinese names give's away the fact that 'Hands' isn't included.
'18 Hands' in Chinese is 'Shíbā Shǒu', but just 18 is 'Shíbā'. It seems obvious to me that 'Sepai' is the Okinawan pronunciation of the Chinese word for '18'.
The same is true of the other kata mentioned above:
Sanseru (36)  三十六  Sānshíliù
Suparinpei (108)  一百零八 Yībǎi líng bā
None of them mention the Chinese word 'Shǒu' (meaning Hands)

Sepai was taught to Chojun Miyagi by Kanryo Higashionna.
It is thought that Higashionna brought this Kata to Okinawa from what he learned from Ru Ru Ko in the Fujian province of China.
Techniques that exist in Sepai may have also been introduced to Okinawa much earlier by the 36 families that immigrated from the Fujian province and started Kumemura village in the late 1300’s.
Much of Okinawa’s early martial arts are thought to have been introduced by the 36 families.
 
 










Information Sources.
https://translesbian.wordpress.com/2013/05/21/seipai-a-magnificent-kata/
https://en.wikipedia.org/wiki/G%C5%8Dj%C5%AB-ry%C5%AB#Kaishugata
http://gojukarateaustralia.com.au/seipai.html
https://iainabernethy.co.uk/content/seipai-kata-bunkai
https://iainabernethy.co.uk/content/study-seipai-kenwa-mabuni
http://ryukyuma.blogspot.com.au/2014/06/seipai-kata.html


Comment below to share any thoughts or opinions you might have. J

Thanks for reading.
Derm
Ͼ

Thursday, 22 June 2017

Kata Focus - Seiunchin

Seiunchin, like many Kata, has an unclear history. The most commonly accepted theory of Seiunchin is that Chojun Miyagi created this Kata from what he learnt from Ru Ru Ko in China. The techniques themselves most likely originating within the Hsing-I Chuan style of Kung Fu.

Seiunchin is a very close-range Kata relying on maintaining a low centre of gravity using leg and core strength (which is not unique among the kata of the Naha-te styles).

 
A big part of mastering this Kata is the understanding of balance between contrasting opposites. Some example of this are 'expansion/contraction', 'tension/relaxation', 'preparation/execution' and 'external/internal power generation'.
 
The meaning of the Kata’s name, ‘to control and pull into battle’, refers directly to the bunkai of the Kata. The whole Kata involves gaining control of the opponent, then pulling then into the counter attack.
Seiunchin is designed for defence against larger attackers, turning a smaller persons disadvantage into advantage. By relying on low centre of gravity and its close range; Seiunchin negates a larger opponent’s size and reach.
 
 
 
 

 
 
 
 






Information sources:
http://www.wayofleastresistance.net/2008/09/origins-of-goju-ryu-kata-part-4.html
http://shitokai.com/cyber-academy/principles-techniques/shitoryu-katas/kata-seienchin


 
Comment below to share any thoughts or opinions you might have. J

Thanks for reading.
Derm
Ͼ

Monday, 20 March 2017

"Ha" 破 - Make It Your Own

Today's post is part 2 after last week's post. If you haven't read that yet, please click here.


守破離
SHU-HA-RI
This is a Japanese term. A similar concept exists within in Chinese culture, called DI-REN-TIAN
地人天.
This literally means 'Earth - Human - Heavens'.


The Earth with a Human standing on it under the Heavens

This concept exists within Chinese martial arts. So it's probable that one concept has given rise to (or inspired) the other.

Today's post is about the major part of real Budo training, 'HA', the stages involved that might lead towards the next level (RI) and how to identify the characteristics of a practitioner in the HA level.



Stages of HA
It's important to understand that the stages involved in HA are not a simple linear progression as they are in SHU.
  • New Horizons - Not actually a stage, but a moment. It is that point of crossing the threshold from SHU into HA. That point when you realise that there is A LOT more too it than what you've been doing before now. The funny thing is that this might happen several time while in HA.
  • Questioning - Taking everything you know and question it. Every little assumption, every rule, all techniques, everything! Seek to understand why it is the way it is, think about why different people do it differently. The aim is to deepen your understanding of all things related to your Budo.
  • Searching - Seeking information to broaden your knowledge, skills and abilities, this is different to the previous level. When in SHU it's all handed to you. In HA you need to find new knowledge yourself.
  • Innovate & Create - Take the framework you built in SHU and slowly add and remove different aspects and techniques so that it works better for you.
  • Lost In Ha - With no clear rules as a guide and so much more information and options, it's easy to "get lost". It is a requirement to get a little bit lost within HA in order to find your own way, but you must be careful not to get completely lost. Getting lost completely among all the different ways and opinions could take your budo somewhere you don't want it to go.
  • Repeat - As I mentioned, this is not a linear progression. You may come into these stages in almost any order and it's possible to be in a couple of stages at the same time for different aspects of your budo. You won't be able to just tick a box and say "I've done that now, time to move on" It doesn't work that way. You will find you'll need to go over things again and again.

In a previous post (this post), I explained that the whole process is complex and different depending on the skill you're trying to master. So the path that your journey takes will be structured differently for different skills and mindsets, compared to other people's. In reality, it looks less like the linear journey depicted below on the first picture and more the second picture:



Make it your own
When you're in SHU, you're following someone else's way. For example, everyone that trains in the Shotokan style are following Funakoshi's way.
Where the point of SHU was to "follow the rules", the point of HA is to "break the rules". In other words, you no longer follow someone else's way, you need to use the knowledge you have to find YOUR OWN WAY.



12 Signs that you're in HA
  1. Questioning Everything - Take nothing for granted. Double check and question everything.
    -
  2. Value of Teaching Others -A person who has to explain it others develops a deeper understanding for themselves. As the saying goes "If you can't explain it simply, you don't understand it well enough." - Albert Einstein (apparently)
    -
  3. Multiple Bunkai - With practice experience we eventually realise that every section of every kata can have more than one application. It's probable that the person who originally devised the technique only had one Bunkai in mind, but a wise budoka realises that almost any technique can be applied in almost any situation.
    -
  4. Beyond Pettiness - A person who has truly progressed past the SHU level, knows that all the immature things (that I mentioned in point 12 in last weeks post) are only going to hold back future development. Budo should be for 'Character Development', and a person with a 'developed character' is a mature person.
    -
  5. Beyond StylesA person who has truly progressed past the SHU level, knows that all the styles and all the variations don't really matter. What matters is what you are learning and who you become. The style you do this in doesn't really change anything. A person who has truly progressed to the HA level should be seeking different opinions and looking outside their style anyway.
    -
  6. Optional Embusen - They say that Chojun Miyagi coined the term: "Do not be fooled by the rule of embusen." The embusen of a kata is there for those in SHU, in order to learn and remember the kata. A person in HA knows that the patterns that the kata follow doesn't have any bearing on how the Bunkai could be executed.
    -
  7. Critical Thinking - Not everyone is naturally used to using critical thinking automatically all the time. But a true Budoka must develop the skills to objectively analyse as much as possible. They must know to think for themselves and not always rely on the judgments of others.
    -
  8. Making No Assumptions - When thinking and analysing, it's easy to draw certain conclusions and not bother to double check or find some sort of evidence.
    If you draw a conclusion without putting extra effort into making sure that it's correct, then you've made an assumption. A smart person doesn't let assumptions influence their opinions.
    -
  9. Open Mindedness - While a true Budoka don't need to rely on the judgments of others, they should be open to other ideas and opinions. Especially if it's not in line with their current views and ideas.
    -
  10. Who You Are, Not What You Do - The realisation that Budo training is about the person you become rather than the fact that you "train in martial arts". It's less about appearances and more about who you are in the inside.
    -
  11. More Than Fighting - As I explained in this post, traditional Budo is a fusion of fighting skill and learning to be a virtuous person.
    A person who has reached the HA level starts to understand how much effort is required in the 'virtue' side of Budo training.
    -
  12. Understanding the 'Way' - A big step on the journey is actually realising what "the way" is. It's a tricky thing to figure out for some, but an important stage in your understanding.


12 Signs that you're lost in HA
The majority of Budoka don't progress into the final level (RI). Many stay in HA. The main reason is that there is no clear direction to follow when you're making it your own. Without a map or compass, it's easy to get lost if you're not careful.
Here's 12 signs that you're lost in HA:
  1. Confusion - If you lack a clear idea of your Budo's direction of development.
    In the transition from SHU to HA, the options and decisions to be made drastically increases . It's easy to become overwhelmed by everything.
    -
  2. Boredom - If you find you have lost your momentum and motivation for Budo. This can also be a result of becoming overwhelmed by everything.
    -
  3. Over-Complicating Bunkai - In last week's post I mentioned that people stuck in SHU can sometimes over-simplify bunkai. The opposite can also be a problem. Budoka sometimes tend to think up overly complex applications for kata. The thought is that is that if they can come up with an incredibly complex and convoluted bunkai, then they're obviously a better (smarter) martial artist. This is not true. The more complex a bunkai, the less chance is that you'll be able to make it work when you need it to. It's about keeping it simple, but of course not so simple that it's ineffective.
    -
  4. Completely Change Everything - The idea of HA is 'making it your own', but sometimes a person will go too far and change too much too quickly. When in SHU we learn what Budo is about, if we completely throw all that away, then what we come up with when 'making it our own' will most likely be ineffective and probably nonsensical.
    -
  5. Forget Practicality - To just focus on the 'art form' and forget the purpose of those techniques. The physical aspect of Budo training is always about being able to defend ourselves. If you don't have that, irrespective of how nice the kata looks, you're not really a budoka.
    -
  6. Too Busy Teaching - Many people in the HA level make their priority about teaching, rather than their own training. Remember, a good instructor still does their own training more than they teach others.
    -
  7. Learning Lessons But Not Learning From Lessons - With the transition into HA brings new insights and knowledge. We learn many new ideas and concepts. The problem is that with many people (not just martial artists) learn something or gain a new insight in life, but they fail to actually apply it to their practices and/or way of living. So will become frustrated in something that has become more and more an obvious truth, but they still haven't learnt from it. "Sometimes in life, your situation will keep repeating itself, until you learn your lesson." - Brigitte Nicole
    -
  8. Arrogance - With the realisation that you are no longer required to 'follow the rules' sometimes comes an attitude of "I'm pretty awesome, look how far I've come!"
    Letting your progress go to your head is not the way and an indication that you fail to realise how much more there is yet to still learn.
    -
  9. Failure To See Other Points Of View - As I mentioned above, When 'finding your own way' it's easy to only rely on your own opinion. Of course a good Budoka finds their way, but still be open to the lessons and ideas of other Budoka.
    -
  10. No longer "Budo" - When you've changed things so much that what you're doing is no longer martial arts. It resembles sport and nothing else. This is a very unfortunate thing to happen and perpetuates the type of schools many know as the "McDojo".
    -
  11. Not RI - A person lost in HA will be unable to find their way to the RI level. Next weeks post will have details about what the RI level is, but if you're lost in HA (for whatever reason) you will not reach the understanding and natural skill required to
    -
  12. Stopped Learning - In my mind, the saddest thing to happen to a Budoka (and budo as a whole) is if the Budoka stops learning. This is most common in certain people who achieve the higher grades and special titles like "Hanchi" and "Shihan". Many of these people and their students wouldn't like to admit it, but you can see it with older instructors, especially the ones that run certain clubs. Some have been training in the way of Budo for 40, 50 or even 60 years but have now stopped learning (in some cases even stopped training). This is the extreme of the above point about being "too busy teaching". These people have amassed extensive knowledge and wisdom over the years, but then just stop. Their own budo stagnates.
    No one person can 'know it all' but these people have forgotten that there is always more to learn. To put it bluntly, they're so wrapped up in being the 'head-honcho' that they miss out on truly reaching the RI level. You might say, maybe they have already reached the RI level, but if that were true then their budo wouldn't have stagnated. They would still train (regardless of age) and they would still be seeking new insight and abilities.



This is the second in a series of posts I'm doing regarding SHU-HA-RI. The next post will be all about the next level 'RI' and the ultimate aim of the most advanced Budoka.
So stay tuned.

Comment below to share any thoughts or opinions you might have. J


Thanks for reading.
Derm
Ͼ




Thursday, 9 March 2017

Tao of Karate - An Essay by Chojun Miyagi

This essay was originally written by Chojun Miyagi and presented at the Meiji Shoten in Sakaisuji, Osaka on January 28th 1936.
The original title is "Ryukyu Kenpo Karatedo Enkaku Gaiyo" .

Below is a translation of the essay. This is one of the few writings of Chojun Miyagi that survied the war.

Chojun Miyagi

1. Preface
What is karate? It is the art we exercise mind and body for health promotion in daily life, but in case of emergency it is the art of self-defence without any weapon. In most cases we fight with our bodies - hands, feet, elbows etc - to defeat opponents. However, in some cases, in accordance with circumstances, we may also use weapons (such as Bo, Sai, Nunchaku, Tonfa, Weeku, Kama etc).

People often misunderstand karate. When they see someone breaking five wooden board or a few pieces of roof tile by his or her fist, they think it is a main part of karate. Of course, it is not a main part of karate but a trivial part of karate.
Like other fighting arts, the truth of karate or Tao of karate can be understood and mastered at the ultimate goal which is beyond teachings and impossible to describe by words.

2. How the martial arts was introduced to Ryukyu (Okinawa)?
The name "karate" is a special term in Ryukyu.

Karate originated from Chinese kungfu. We have few books on origin of Chinese kungfu, so we cannot conclude immediately, but according to a theory, the martial arts originated in central Asia and the area around Turkey when the ancient civilization was developed. And then it was introduced to China gradually.
However, we still another theory. It says that about 5,000 years ago Chinese kungfu originated at the age of Yellow Emperor (Emperor Huang) who built the brilliant culture at the Yellow River basin. Anyway, it is not difficult to imagine that the prototype of martial arts was born by fighting spirit for struggle which human being possess by nature. For example, most styles of Chinese kungfu were created by mimicking fights of animals or birds. You can see it from the styles' names such as Tiger Style, Lion Style, Monkey Style, Dog Style, Crane Style and so on. In the age a little later, Chinese kungfu split into Southern school and Northern school. Moreover, each school split into Neijia and Waijia.
The characteristic of Neijia is mainly softness, and it is a defensive fighting arts. Wudang kungfu ( Taichi for example) is typical of Neijia. The characteristic of Waijia is mainly hardness, and it is an aggressive fighting arts. Shaolin kungfu is typical of Waijia, which was created at Shaolin Temple in Songshang Mountaion, Henan province.
And later, in the ages of Tang dynasty and Song dynasty, we can find many kungfu warriors at the height of their success.
When we consider how karate was introduced to Ryukyu (Okinawa), we have various opinions without any historical evidence. We have not yet come to a correct conclusion on this matter. There are three main opinions, namely "Thirty-six Chinese Immigrants", "Oshima Notes" and "Importation in Keicho Period". Simple explanation of each opinion are as follows.

1 - Thirty-six Chinese Immigrants In 1392 (Ming dynasty in China), thirty-six Chinese immigrants came to Ryukyu from Fujian province.

At that time karate was introduced to Ryukyu by Chinese immigrants from Fujian province.

2 - Oshima Notes In 1762, the merchant ship of the Ryukyu Kingdom was caught in a heavy storm on the way to Satsuma ( Kagoshima prefecture now), and cast ashore on the coast of Oshima, Tosa ( Kochi prefecture now).

Shiohira Pechin, a high rank official of the ship, was an intelligent person. He was helped by Choki Tobe, an intellectual who lived in Oshima. Tobe wrote down Shiohira's interesting stories about the Ryukyu Kingdom. His notes was called "Oshima Notes".
The 3rd volume of "Oshima Notes" says "Koshankun, a kungfu warrior, came from China to Ryukyu ( Okinawa) bringing his disciples with him." According to the Notes, at that time people called the martial arts "Kumiaijutsu" instead of karate. This notes is the most reliable literature on karate.

3 - Importation in Keicho Period In 1609 (14th year of Keicho period), the Shimazu clan of Satsuma ( Kagoshima prefecture now) invaded the Ryukyu Kingdom, and they prohibited possessing weapons by people of Ryukyu.

Some believe that karate was created spontaneously due to the cruel oppression by Satsuma. The others insist that karate was not a domestic creation but what was imported from China.
I think it is reasonable to consider that karate was a fusion of a martial arts from China and "Te" a native martial arts which had already existed, so karate was developed remarkably and even today it is still improved rationally and developed. We have a few different opinions on origin of karate, but they are popular misconceptions and not worth listening.

As mentioned above, so far we do not have any definite and convincing opinion yet. Anyway, karate has been developed, modified and improved for so many years.


3. Karate circles in the past

We also do not know origin of the name "karate", but it is true that the name "karate" was made recently. In the old days it was called "Te". At that time people used to practice karate secretly, and a masters taught a few advanced Kata out of all the Kata only to his best disciple.

If he had no suitable disciple, he never taught them anyone, and eventually such Kata have completely died out. As a result, there are many Kata which were not handed down.
In about middle of Meiji period (1868-1912), prominent karate masters abolished the old way of secrecy. Karate was opened to the public, so it was soon recognized by society.
It was dawn in the development of karate. In accordance with the rapidly progressing culture, karate was also recognized as physical education, and it was adopted as one of the teaching subjects at school. Therefore, at last karate has won the social approval.

4. How we teach karate at present.
According to oral history, in the old days, the teaching policy of karate put emphasis on self-defence techniques. With just a motto of "no first attack in karate", teachers showed their students the moral aspects. However, I heard that in reality they tended to neglect such moral principles. So gradually the teaching policy was improved with the change of the times.

Now we discontinued and abolished the wrong tradition of so-called "body first, and mind second", and we made our way toward Tao of fighting arts or the truth of karate. Eventually we have obtained the correct motto "mind first, and body second" which means karate and Zen are the same.
 
Those who are engaged in teaching karate in Okinawa prefecture and outside Okinawa prefecture at present are as follows. (in random order) 
In Okinawa prefecture: Kentsu Yabu, Chomo Hanashiro, Chotoku Kyan, Anbun Tokuda, Juhatsu Kyoda, Choshin Chibana, Jinsei Kamiya, Shinpan Gusukuma, Seiko Higa, Kamado Nakasone, Jin-an Shinzato, Chojun Miyagi.
Outside Okinawa prefecture: Gichin Funakoshi, Choki Motobu, Kenwa Mabuni, Masaru Sawayama, Sanyu Sakai, Moden Yabiku, Jizaburo Miki, Yasuhiro Konishi, Shinji Sato, Mizuho Mutsu, Kamesuke Higaonna, Shinjun Otsuka, Shin Taira, Koki Shiroma, Kanbun Uechi.

5. About karate styles or Ryu
There are various opinions about Ryu or styles of karate in Ryukyu ( Okinawa), but they are just guess without any definite research or evidence. With regard to this matter, we feel as if we are groping in the dark.
According to a popular opinion out of them, we can categorize karate into two styles; Shorin-Ryu and Shorei-Ryu. They insist that the former is fit for a stout person, while the latter for a slim person. However, such an opinion proved to be false by many studies.
In the meantime, there is the only opinion we can trust. It is as follows: In 1828 (Qing or Ching dynasty in China), our ancestors inherited a kungfu style of Fujian province in China. They continued their studies and formed Goju-Ryu karate. Even today, there still exists an orthodox group which inherited genuine and authentic Goju-Ryu karate.

6. The feature of karate
Some good points of karate are as follows: 
 

  1. A large place or a spacious area is not required for practicing karate.
  2. You can practice karate by yourself. You can also do it together with other karate members by forming a group.
  3. You don't have to spend many hours in practicing karate.
  4. You can choose Kata suitable for your physical strength and practice it regardless of age and gender.
  5. Without spending much money, you can practice karate with simple equipment (such as Makiwara) or without it.
  6. Karate is very effective as a means of health promotion. There are many karateka who are healthy and live long.
  7. As a result of training in mind and body, you can cultivate your character and acquire indomitable spirit.

7. The future of karate-do

The days when karate was taught secretly was over, and has come the new age in which we practice and study karate publicly and officially. Therefore, the future of karate-do is bright. Taking this opportunity, we should stop advertising karate as if it was a mysterious and magical fighting arts in a small island called Ryukyu. We should open karate to the public and receive criticism, opinions and studies from the other prominent fighting artists. In the future, we should invent complete protectors for a safety karate tournament like other fighting arts, so that karate become one of Japanese fighting arts. Nowadays karate-do has become popular all over Japan, where many people study karate-do very hard. Even outside Japan, karate-do is popular. There is a man who graduated from university in Tokyo. He is now propagating and studying karate-do in Europe. In May 1934, I was invited to propagate and teach karate-do in Hawaii, U.S.A. by Okinawans there and a newspaper company. Karate clubs have been established in Hawaii since then. As mentioned above, now karate-do has become not only a Japanese martial arts but also an international martial arts.

8. The teaching method of karate
As each person has his or her distinctive character, the muscle development is different depending on his or her muscle use. Therefore, at first, we do "Preparatory Exercise" to develop our muscles so that we can practice karate exercises easier, and then "Fundamental Kata", "Supplementary Exercise", "Kaishu Kata" and "Kumite Training". We teach karate in this way. Each outline is as follows.

 
 
  1. Preparatory Exercise We exercise each muscle of our body in order to enhance its flexibility, strength and endurance, and then we practice the fundamental Kata, namely Sanchin, Tensho and Naifanchi. We do again this preparatory exercise after practice of Kata to relax our muscles. And we take a breathing exercise and take a rest quietly.
     
  2. Fundamental Kata Sanchin, Tensho and Naifanchi are the fundamental Kata. Through practicing them, we can take a correct posture. We can inhale and exhale correctly. We can adjust increasing or decreasing our power harmoniously. We can develop a powerful physique and a strong will of warrior.
     
  3. Supplementary Exercise This exercise enable us to learn and perform Kaishu Kata well. We exercise each part of our body with a particular movement. We also practice with various equipments to enhance our outer whole strength and particular part strength.
     
  4. Kaishu Kata ( Kata except Fundamental Kata) Nowadays we have about twenty or thirty kinds of Kata, and their names are various depending on their creators. Kata has techniques of defense and offense which are connected appropriately. It has various directions of the movements and it is something like gymnastics. We should perform Kata by using power of mind and body in accordance with its technical purpose so that we can learn the principle of untying and tying.
     
  5. Kumite Training We untie Kaishu Kata which we already learned, and we study techniques of defense and offense in Kaishu Kata. Understanding its technical purpose, we practice the techniques of attack and defense with fighting spirit like a real situation. 


I summarize as follows. We induce the interaction of mind and body from the fundamental Kata, Sanchin, Tensho and Naifanchi. We develop the spirit of martial arts by acquiring fighting techniques through practicing Kaishu Kata and Kumite training correctly.




Comment below to share any thoughts or opinions you might have. J
Thanks for reading.
Derm
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Translated to English by Kiyotaka Yamada

Source:
https://www.facebook.com/MiyagiGojuRyuKarate


Thursday, 9 February 2017

Kata Focus - Saifa


Saifa is an intermediate Kata designed to be less complex than other Kata but still more practical than training Kata (like Sanchin or Taikyoku). 

With a straight forward uncomplicated bunkai and techniques, it is quite adequate for intermediate students. 
The origins of this Kata are found in Naha-te, the techniques were devised from the teachings of Ru Ru Ko, but it is unclear if the Kata itself was created by Chojun Miyagi or Kanryo Higashionna (in spite if what some books and websites will tell you).

We know Miyagi taught Saifa (as per the below evidence), but what is unknown is if he made the Kata from what he learnt from Ru Ru Ko in China or if he learnt it from Higashionna before that.

The Meaning of the Kata’s name, ‘smashing and tearing’, is simply the description of many of the techniques within the Kata. 

Some of the important lessons from training with Saifa include: Moveing in towards the opponent rather than pulling away, to counter attack by hitting multiple targets on the opponent’s body, using your own weight as an advantage and to 'receive' and attack and take control rather than simply parrying it away.

An interesting thing is that in Japanese the Kata is actually pronounced “Saiha” but everyone (even in Japan) uses the Okinawan pronunciation for name.
















Comment below to share any thoughts or opinions you might have. J
Thanks for reading.
Derm
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Thursday, 24 November 2016

Historic Meeting of Karate Masters

In 1936 on the 25th of October, some of the most prominent masters of Karate (at the time) came together to discuss the future of empty handed Ryukyu Budo.
The main topic of discussion being the name of the system officially to be called "Karate". The meeting was organised by the Ryukyu Shinpo Newspaper and held in Showa Kaikan Hall in Naha, Okinawa.

The topics of discussion and the decisions made changed the course of Karate history. Things that we take for granted as part of Karate, things we quite often assume are ancient traditions were changed and/or decided upon at this meeting.

The masters in attendance were: Chomo Hanashiro, Chotoku Kyan, Choki Motobu, Chojun Miyagi, Juhatsu Kyoda, Choshin Chibana, Shinpan Shiroma, Chotei Oroku, Genwa Nakasone.

Other guests included: Koichi Sato, Zenpatsu Shimabukuro, Kitsuma Fukushima, Eizo Kita, Chosho Goeku, Gizaburo Furukawa, Sei Ando, Choshiki Ota, Kowa Matayoshi, Zensoku Yamaguchi, Tamashiro.


The following is part of the transcript from that meeting (translated into English):

Genwa Nakasone: When karate was first introduced in Tokyo, the capital of Japan, "karate" was written in Kanji as "Chinese Hand" 唐手. This name sounded exotic, and gradually accepted among people in Tokyo. However, some people thought this Kanji "Chinese Hand" was not appropriate at schools. In order to avoid the use of this Kanji, some karate dojo wrote "karate" in Hirakana からて instead of Kanji. This is an example of temporary use of the word.
In Tokyo, most karate dojo use the Kanji "Empty Hand Way" 空手道 for karate-do, although there are still a few dojo using the Kanji "Chinese Hand."
In order to develop Japanese martial arts, I think Kanji for "karate" should be "Empty Hand" instead of "Chinese Hand" and "Karate-Do" should be the standard name. What do you think?

Chomo Hanashiro: In the old days, we, Okinawan people, used to call it "Toudii" or "Tode" 唐手, not "Karate." We also called it just "Tii" or "Te."  It means fighting with hands and fists. 

Ota: We, too, called it "Toudii" or "Tode."

Shimabukuro: Mr. Nakasone, I hear nowadays people call "Karate-Do" for karate. Does this mean people added the word "Do" to the name "Karate" for emphasizing the importance of spiritual training like Judo and Kendo?

Nakasone: They use the word "Karate-Do" in the meaning of cultivation of the mind.

Ota: Mr. Miyagi, do you use the word "Chinese Hand" for karate?

Chojun Miyagi: Yes, I use the Kanji "Chinese Hand" 唐手 as most people do so. It has minor meaning. Those who want to learn karate from me come to my home and say "Please teach me Tii or Te." So I think people used to call "Tii" or "Te" for karate. I think "Karate" is good in the meaning of the word.
As Mr. Shimabukuro said, the name "Jujutsu" 柔術 was changed to "Judo" 柔道.
In China, in the old days, people called Hakuda or Baida for Chinese kungfu, Kenpo or Quanfa. Like those examples, names changes according to times. I think the name "Karate-Do" is better than just "Karate."
However, I will reserve decision on this matter, as I think we should hear other people's opinions. We had a controversy on this matter at the meeting of Okinawa Branch of Dai Nippon Butokukai. We shelved this controversial problem. In the mean time, we, members of Okinawa Branch, use the name "Karate-Do" written in Kanji as "The Way of Chinese Hand" 唐手道. The Shinkokai (karate promotion association) will be formed soon, so we would like to have a good name.

Oroku: Mr. Miyagi, did you go all the way to China for studying karate?

Chojun Miyagi:  At the beginning I had no plan to practice kungfu in China, but I found the kungfu excellent, so I leaned it.

Oroku: Have there been our own "Te"  here in our prefecture, Okinawa, for a long time?

Chojun Miyagi:  There have been "Te" in Okinawa. It has been improved and developed like Judo, Kendo and boxing.

Kyoda Juhatsu: I agree to Mr. Nakasone's opinion. However, I am opposed to making a formal decision right now at this meeting. Most Okinawan people still use the word "Chinese Hand" for karate, so we should listen to karate practitioners and karate researchers in Okinawa, and also we should study it thoroughly at our study group before making a decision.

Chojun Miyagi:  We do not make a decision immediately at this meeting.

Matayoshi: Please express your opinion honestly.

Chomo Hanashiro: In my old notebooks, I found using the kanji 唐手, "Empty Hand" for karate. Since August 1905, I have been using the kanji "Empty Hand" 空手 for karate, such as "Karate Kumite" 空手 組手.

Goeku: I would like to make a comment, as I have a relation with Okinawa branch of Dai Nippon Butokukai.
Karate was recognized as a fighting art by Okinawa branch of Dai Nippon Butokukai in 1933. At that time, Master Chojun Miyagi wrote karate as "Chinese Hand." We should change his writing "Chinese Hand" into "Empty Hand" at Okinawa branch if we change the Kanji into "Empty Hand." We would like to approve this change immediately and follow procedure, as we need to have approval of the headquarters of Dai Nippon Butokukai.

Ota:  Mr. Chomo Hanashiro is the first person who used the kanji "Empty Hand" 空手for karate in 1905. If something become popular in Tokyo, it will automatically become popular and common in other part of Japan.
Maybe Okinawan people do not like changing the kanji 唐手 of karate. But we would be marginalized if the word "Chinese Hand" is regarded as a local thing, while the word "Empty Hand" is regarded as a common name for karate as a Japanese fighting art. Therefore we had better use the word "Empty Hand" for karate.

Nakasone: So far the speakers are those who have been living in Okinawa for a long time. Now I would like to have a comment from Mr. Sato, the director of the School Affairs Office. He came to Okinawa recently.

Sato: I have almost no knowledge about karate, but I think the word "Empty Hand" is good, as the word "Chinese Hand" is groundless according to the researchers.

Furukawa: The kanji written as "Empty Hand" is attractive for us who came from outside Okinawa, and we regard it as an aggressive fighting art. I was disappointed when I saw the kanji "Chinese Hand" for karate.

Nakasone: This time, I would like to have a comment from Mr. Fukushima, the Lieutenant of the Regimental Headquarters.

Fukushima: The kanji "Empty Hand" for karate is appropriate. The kanji "Chinese Hand" for karate is difficult to understand for those who do not know karate.

Ota: There is no one who do not like the word "Empty Hand" for karate, but there are people who do not like the word "Chinese Hand" for karate.

Chojun Miyagi:  Well, when I visited Hawaii, Chinese people there seemed to have friendly feeling toward the word "Chinese Hand" for karate.

Shimabukuro: Here in Okinawa, we used to call "Tii" or "Te" for karate. To differentiate from it, we called "Toudii" or "Tode" for karate that was brought from China.

Nakasone: I think we have almost made clear about the name of karate. Now we would like to discuss about the promotion of karate. It is regrettable that karate is no popular in Okinawa at present. We need to find a solution to promote karate in the fields of physical education and martial arts education.

Furukawa: There are a lot of Ryu or styles in karate now. I think we have to unify them at any cost.
I hear there are small differences between Shuri style karate and Naha style karate. I think both styles should be unified and we should make Kata of Japanese Karate-do.
In the old days, we had about 200 styles of Kendo 剣道 but now they have been unified and we have the standard Kata of Japanese Kendo.
I think karate would become popular all over the country if we had the unified Kata. For example, we can newly establish ten Kata as Japanese Karate. The name of each Kata should be changed into Japanese, such as Junan-No-Kata (training kata), Kogeki-No-Kata (practical kata with a bunkai) and so on.
In this way, we can conform the name of Kata to its content. And I also think we should make karate a competitive sport, so we should study how to hold a game of karate.
We would like to make a uniform of karate and standardize contents and forms.

Chojun Miyagi:  I agree to your opinion. With regard to Kata of karate, I ever submitted the opinion with explanation to the headquarters of Dai Nippon Butokukai (national fighting arts association), when its Okinawa branch was established.
As to karate clothes, we also would like to make karate uniform soon as we often have problems.
As for terminology of karate, I think we will have to control it in the future.
I am also advocating it, and I have been making new technical words and promoting them.
Regarding Kata, I think traditional Kata should be preserved as old or classic Kata For the nationwide promotion of karate, I think we had better create new Kata. We will create both offensive and defensive Kata which are suitable for students of primary schools, high schools, universities and youth schools.
Mainly, we, the members of Shinkokai (karate promotion association), will make new Kata and promote them throughout Japan.
Now there are Physical Education Association and Okinawa Branch of Butokukai. We also have senior students of karate and those who are interested in karate. We, therefore, cooperate with them to study and promote karate.
If such organizations and experts study karate thoroughly, we can make a decision about the karate name issue and karate uniform relatively soon.
I think the old Kata should be preserved without any modification while new Kata should be invented, otherwise I am convinced that no one will be interested in karate any longer in the world in the future.

Ota:  How many karate organizations are there in Okinawa at present?

Chojun Miyagi:  There are Okinawa Branch of Dai Nippon Butokukai, Physical Education Association of Okinawa Prefecture and Physical Education Association of Shuri City.

Ota: Mr. Chibana, how many students do you have now at your karate dojo?

Choshin Chibana: I have about 40 students at my karate dojo.

Chojun Miyagi: There is an opinion insisting that there are two Ryu or styles in karate, namely, Shorin-Ryu and Shorei-Ryu. I think such an opinion is wrong or false, as there is no evidence at all. However, if we have two styles in karate, we can categorize them by their teaching methods.
In one style, they do not even differentiate between Fundamental Kata (training Kata such as Sanchin, and Naihanchi) and Kaishu Kata  (practical kata).
They teach karate unsystematically and unmethodically. In the other style, they differentiate between Fundamental Kata and Kaishu Kata clearly. They teach karate systematically and methodically.
My teacher (Kanryo Higashionna) taught me karate in the way of the latter.

Ota: Karate masters we know did not go to China to study karate.

Chojun Miyagi:  I have heard that Master Matsumura went to China and practiced karate there.

Choshin Chibana: Our teacher taught us Naifanchi as a Fundamental Kata.

Ota: Mr. Motobu, who taught you karate?

Choki Motobu: I learned karate from Master Itosu, Master Sakuma and Master Matsumora of Tomari village.

Ota: I thought you created your own karate on your own without learning from karate masters.

Choki Motobu: [laughing] No, I did not create my karate on my own.

Nakasone: Now we know every karate masters have agreed to the plan to establish a karate promotion association.
As Mr. Furukawa told us the necessity of founding a karate promotion association, we think the other people also seem to agree to this plan.
So we would like the members to start the preparation for establishing it.


Front row from left: Chotoku Kyan, Kentsu Yabu, Chomo Hanashiro and Chojin Miyagi.
Back row from left: Shinpan Shiroma, Choryo Maeshiro, Chosin Chibana and Genwa Nakasone


Comment below to share any thoughts or opinions you might have.  :)


Thanks for reading.
Derm



Ͼ



Information source:
"Karatedo Dai Hokan" written by Toyama Kanken.